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Blogs for Moms

Probiotics & Vaginal Health

Probiotics & Vaginal Health
The consumption of probiotics has been advocated for various health  benefits but their use for vaginal health isn’t talked about much. The research related to the benefits of probiotics for vaginal health is now gaining momentum. The  vagina of a human female is  inhabited by a variety  of microbes...

Easy Hacks To Build Immunity

Easy Hacks To Build Immunity
Immunity is required to fulfil all our responsibilities quite well and stay in harmony with our own self. Our body is a precious gift from God and taking care of it is our prime responsibility. If we are in healthy spirits, we can definitely create ripples of joy in other’s lives...

Dry Skin Remedies For Moms During Covid & Post Covid Times

Dry Skin Remedies For Moms During Covid & Post Covid Times
  Our skin is the biggest organ of our body and exposed to the environmental and chemical components around us, on a daily basis. So how can w...

Yummylicious & Healthy Recipes For 9-12 Month Olds

Yummylicious & Healthy Recipes For 9-12 Month Olds
Every mother wants their child to eat nutritious food. Most of the mothers stuck with this one word “ How?”. In this blog, I am going to share some healthy yummy recipes which I cook for my son. Till 12 months babies should not have salt, sugar and chilli therefore I am not adding any of these in my recipes. 

Post Quarantine Syndrome & What You Need To Know

Post Quarantine Syndrome & What You Need To Know
When you spend more than a half month in isolation. The all-time is yours. You take care of your health, likes. Your priority is only your recovery and suddenly from the day you come out everything changes. You can hardly spare time for yourself. This makes you more frustrated and heightens your anxiety. 

Carpal Tunnel Syndrome And What You Need To Know

Carpal Tunnel Syndrome And What You Need To Know
Carpal Tunnel Syndrome starts in an early age and ends with a severe note at an older age. Proper exercises and sitting posture while working on computers might help you reduce the symptoms that must be followed with the right medication. 

Ways To Improve A Child's Gut Health

Ways To Improve A Child's Gut Health

“Take that toy out of your mouth right away.” These are a few sentences that I am sure every mother can relate to. I start most of my days with one of these sentences. It is hard to keep an eye on your kid 24x7...

A Mom's COVID-19 Experience and Tips To Reviving Quarantine

A Mom's COVID-19 Experience and Tips To Reviving Quarantine
 This was the first time I won't be there to feed her, to play with her, to make her sleep. She was always around me. Even if I was in the kitchen, she would come and play with me there...

Placenta Previa : All You Need To Know About It

Placenta Previa : All You Need To Know About It
Placenta, the giver of everything to the baby, the nutrition provider, the oxygen provider and the origin of the baby's umbilical cord, is the foremost important organ for the baby, which develops in the uterus of the mother. Any disruption or abnormality of the placenta is a life threatening situation for the mother...

How to Get Back to Exercising After Pregnancy

How to Get Back to Exercising After Pregnancy
Apart from the stubborn weight that you pile on, your body is weakened. Taking care of yourself is just as important as taking care of the baby at this stage. After all, a healthy mother itself is a...

Tips To Make Your Kids Eat And Love Vegetables

Tips To Make Your Kids Eat And Love Vegetables
All the vegetables we know of come in an array of colours, with shine which makes them more appetizing and appealing to our eyes. Guess what? Make your child eat one colour a meal! Let them choose any colour and..

Tips to Understand and Regulate the Circadian Rhythm in Newborns

Tips to Understand and Regulate the Circadian Rhythm in Newborns
The growth and development of a baby continues postnatally, and is very crucial. The exact Oxford dictionary definition of Circadian rhythm is a biological cycle that repeats about every 24 hours and includes periods of wake and sleep, activity and rest, hunger and eating...

Things to Remember During Postpartum Weight Loss Journey

Tips For Effective Postpartum Weight Loss
Being pregnant is good news however, post pregnancy we realize that we have gained lots of weight and end up suffering from anxiety and depression. Due to which we sometimes feel low and loose confidence. As babies are small, we don’t get ample time to be the way we want...

My Covishield Vaccination Experience at Bangalore :

My Covishield Vaccination Experience at Bangalore
I got my first Covishield shot today at DCHC Leprosy Hospital Bangalore and wanted to share my experience for those who may have questions about booking and vaccination process and are yet to go through the same...

COVID19 In Babies and Kids

covid19 in kids
Covid19 second wave is flanking its fangs around children with its smarter cousin (mutant strain). Instead of panicking, let us see how we can prevent the catastrophe that befalls our children and protect them from coronavirus menace... 

Your Baby's First Vaccines And What You Need To Know

baby vaccination
There is no denial in the fact that missing a single vaccination may mean a lifetime of suffering for the baby and the parents. This is why parents have to be very vigilant with the vaccinations. 

5 Tips to Make Your Kid's Toy Germ Free

Cleaning the toys germ free and safe
The immune system of your younger one is underdeveloped, due to which he/she can easily catch the infection. Young children keep trying to put toys in their mouths most of the time, which puts them at greater risk of germ infection...

A Mother's Guide on Taking Care of Children With Bronchopulmonary Dysplasia

A MOTHER’S GUIDE ON TAKING CARE OF CHILDREN WITH BRONCHOPULMONARY DYSPLASIA
Bronchopulmonary Dysplasia is a rare lung disorder that mainly affects low weight neonates born too early or before 32 weeks. In such cases their lungs are not fully grown and might need additional oxygen through mechanical ventilation..

Best Foods To Increase Breast Milk

Best Foods To Increase Breastmilk
Many women face lactation issues for a variety of reasons such as waiting too long to start breast-feeding, not breast-feeding often enough, supplementing breastfeeding, an ineffective latch due to inverted nipples or tongue tie and use of certain medications...

Transition From Liquid to Solid Food In Babies

Transition from liquid food to solids
Baby’s transition from liquids (breastmilk or formula milk) to solids is a remarkable journey. This transition generally occurs when..

How to Care for Kids If You're Sick With Covid-19

CARING FOR KIDS DURING COVID
Taking care of kids on your own is hard. It’s also scary when facing the specter of grave illness. What happens if one of you gets sick? What if both of you get sick? 

Brain Development Food For Kids

Foods for kids brain development
Gyan ka Pitara for all the newbie and toddler moms..! As fast as our little munchkins are growing, so are their little brains..! And hence, the f...

Importance of Oil Massage and Bath

Oil massage baths for babies
Baby massage many times acts as an instant pacifier for the baby to calm down. There is no specific time defined for massage but the only thing to be remembered is...

Dealing With Picky Eaters And Instilling Healthy Eating Habits

Dealing with picky eaters and instilling healthy habits
Some children are extremely picky about eating that can cause a lot of worry with mothers and parents, as pleasing the child to eat can be a daunting experience...

Complementary and Alternative Medicinal Therapy (CAM), Are They Safe For Your Children?

Complementary and Alternative Medicinal Therapy (CAM), Are They Safe For Your Children?
A child with a healthy mind and a healthy body is a child of thousand cares. We as a parent tend to be more concerned about our children's health. 

Tips to Deal with Unhealthy Eating Habits In Kids

Tips to Deal with Unhealthy Eating Habits In Kids
Being a Mamma of 15 months old baby boy; my day begins with the thought, "aaj kya healthy banau Namit ke liye?" As the world grapples with a pandemic like all the parents I too want to ensure my son is well supplied to face future challenges. 

How To Keep Your Kid Active

How To Keep Your Kid Active

With no schools and basically only online classes kids have become more connected to the web and the virtual world rather than the real world. This article is just a small attempt to work in that specific area and to make our kids more active and mentally and physically sound...

Food Jags In Toddlers

Food Jags In Toddlers

Ensuring adequate nutrition and good health for a kid is a priority for every mother. When all of sudden when a child develops "Food Jags"- the practice of eating only one food for all the meals...

Does Your Child Hate Milk?

Does Your Child Hate Milk?
Neetu tried hard to make milk tastier, by adding different flavors to the milk without his knowledge. She started adding chocolate syrups, she tried making fruit milk shake but no solution worked...

5 Office Yoga Poses For Instant Relaxation

5 Office Yoga Poses For Instant Relaxation
Yoga helps your body to relax and breathe when you are fatigued through constant office work. Yoga poses will not only leave you feeling energized but you can try them without disturbing your co-workers...

Feeding Your Six Months Old Baby Right!

Feeding Your Six Months Old Baby Right!
All parents have the same question when their baby is turning six months old that which food is good for the baby and what can be given or what cannot be introduced at six months...
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