The long wait is over and your little bundle of joy is here!! Suddenly you realize, the focus has shifted from you on to the new arrival! You feel left out. Not only others, but you too have forgotten yourself completely! The first few weeks take a toll on you, with the never ending feeding, crying, nappy changing sessions….phew! ...
Until first trimester it was ok if you don’t concentrate on what you eat but as your second trimester start one must take care of what food exactly are you consuming. It should be a composition of mixed nutrients. Your meal should include protein, calcium, vitamins, iron etc...
Our journey to parenthood started unexpectedly on a fine Sunday morning. I was into the final stage of my PhD, and my husband was planning to defend his thesis. We always wanted to have a planned baby but never knew when to have him/ her...
