Dreamland Publications Yoga For All : To Keep Your Mind And Body Healthy

Yoga is a physical, mental, and spiritual practice that gives the energy to lead life fully and with enjoyment. ‘Yoga for All’ this book has been compiled to learn this science of healthy living. This book traces a brief history of Yoga, clarifies its meaning, and also outlines its advantages and benefits in day-to-day life

Features:

• Ideal for all age groups and yoga lovers
• Clear-cut image
• Easy-to-read explanation
• Colourful presentation

This book deals with basic postures each associated with colourful pictures and step-by-step instructions to guide learners to perform them appropriately. It also includes exclusive chapters on mudras, balanced diet, health, and hygiene that are equally helpful to enjoy healthful life, sharpen your mind, and cope up with difficult situations.

Dimensions(cm): 28 x 22 x 0.6
Recommended Age: 12-15 Years
Weight(gm): 450
No. of Pages: 96
Binding: Paperback

Disclaimer: The product is non-returnable/exchangeable. E-mail us on contact@themomstore.in in case of Damages/Defects/Missing parts.

Manufactured, Packed & Shipped By
Quriosity Learning Pvt. Ltd.

The Mom Store, 1,2 and 3rd Floor, Sy.No 3/1, Yamalur Village, Varthur Hobli, Bengaluru East

Bengaluru, Karnataka, 560037

India

• Refunds for Prepaid orders would directly be initiated to original source or store credit and COD orders will be refunded via bank transfer or store credit
• Items under warranty will also be replaced within the warranty period

For more details on our Returns Policies Please click here