9 Essential Newborn Care Tips in India (2026) to Recognize & Prevent Respiratory Infection

Learn how to recognize early signs of respiratory infections in newborns and follow 9 expert newborn care tips in India to prevent and manage breathing issues safely in 2026.

Newborns are especially vulnerable to respiratory infections during seasonal changes, air-quality fluctuations, and periods of increased viral circulation. 

For new parents, knowing how to recognize respiratory infections in newborns early and what simple steps can help prevent and manage them can make a significant difference in a baby’s recovery and overall well-being.

Why Newborns Are More Vulnerable to Respiratory Infections

Babies have developing immune systems, smaller airways, and limited ability to clear mucus. Even mild congestion can feel severe because newborns primarily breathe through their noses. Changes in temperature, indoor air quality, and exposure to viruses can further increase the risk of respiratory infections in newborns.

This is why early signs such as fast breathing, noisy breaths, or feeding difficulties should never be ignored.

At The Mom Store, we believe that informed parenting leads to confident decisions.

How to Recognize Respiratory Infections in Newborns (Early Warning Signs)

Recognizing respiratory infections early can prevent complications and reduce the need for hospital care. In newborns, symptoms may appear subtle and can worsen quickly.

Common respiratory infection symptoms in newborns include:

• Persistent cough or repeated coughing spells

• Fast or laboured breathing (nostrils flaring, chest pulling in while breathing)

• Noisy breathing such as wheezing or grunting

• Blocked or runny nose lasting more than a few days

• Fever or low body temperature

• Poor feeding, reduced appetite, or tiring quickly during feeds

• Unusual sleepiness or irritability

Seek immediate medical care if:

• Lips, tongue, or nail beds appear bluish or grey

• Breathing pauses or becomes very rapid

• Baby refuses feeds or vomits repeatedly

The American Academy of Pediatrics (AAP) explains that vaccines help the immune system recognize and respond to harmful infections effectively, reducing the risk of severe illness.

What to Do If You Suspect a Respiratory Infection

If your newborn shows early signs of respiratory discomfort, take these simple, effective steps while arranging medical advice:

• Keep your baby comfortably warm, but avoid overheating

• Clear nasal congestion using saline drops and a gentle nasal aspirator

• Maintain comfortable humidity levels using a clean, cool-mist humidifier

• Continue breastfeeding or formula feeding frequently to prevent dehydration

• Limit exposure to visitors, smoke, dust, and strong fragrances

• Monitor breathing patterns and feeding closely

Quick Checklist: Is This a Cold or a Respiratory Infection?

• Mild sniffles, normal feeding → Monitor at home

• Congestion + poor feeding + fast breathing → Call your paediatrician

• Bluish lips, chest retractions, fever → Seek urgent care

Simple Steps to Prevent Respiratory Infections in Newborns

1. Dress Your Baby in Comfortable, Breathable Layers

Dressing your newborn in soft, breathable layers helps regulate body temperature and reduces stress on the immune system, lowering the risk of respiratory infections in babies. The World Health Organization (WHO) recommends dressing the baby in 1-2 layers of clothes more than adults.

• Choose lightweight cotton or soft fleece clothing

• Protect head, hands, and feet with caps, mittens, and booties

• Avoid loose or heavy blankets that can cause overheating

Shop soft, breathable newborn baby clothes at The Mom Store.

2. Maintain a Comfortable Room Temperature

Keeping your baby’s room around 20–22°C helps prevent airway irritation and supports comfortable breathing.

• Ensure ventilation if using heaters or air conditioners

• Open windows daily for fresh air and reduced germ buildup

• Monitor breathing—fast or laboured breathing may signal early infection

Consult a paediatrician if breathing discomfort persists.

3. Use a Humidifier to Keep Air Moist

Dry indoor air can worsen nasal congestion and make breathing uncomfortable for newborns.

• Use a clean, cool-mist humidifier

• Clean daily using filtered or boiled water

• Consider air purifiers with HEPA filters if needed

4. Practice Strict Hand Hygiene

Hand hygiene is one of the most effective ways to prevent the spread of germs that cause respiratory infections in newborns.

• Wash hands before handling the baby

• Sanitize after touching public surfaces

• Limit contact with anyone showing signs of illness

Discover gentle baby hygiene essentials at The Mom Store.

5. Avoid Crowded or High-Risk Places

Crowded spaces increase exposure to viruses that can lead to respiratory infections in babies.

• Keep outings short and during off-peak hours

• Minimize unnecessary handling

• Protect your baby from dust and pollution

6. Boost Immunity with Proper Nutrition

UNICEF and WHO recommend exclusive breastfeeding for the initial six months of life for optimum growth and development. Thereafter, infants should receive nutritionally-adequate, home-cooked meals with diverse foods, while continuing breastfeeding for up to two years or beyond.

• Breastfeed often to ensure proper hydration

• Include fruits, vegetables, and vitamin D–rich foods (after six months)

• Support healthy sleep routines

7. Keep Your Baby’s Nose Clear

Blocked nasal passages can interfere with feeding and sleep and may be an early sign of respiratory infection.

• Use saline drops as recommended

• Gently clear mucus with a baby nasal aspirator

• Avoid inserting cotton buds inside the nose

Explore baby-safe nasal care products at The Mom Store.

8. Follow Safe Bathing Practices

Regular bathing supports hygiene and reduces exposure to germs.

• Use lukewarm water

• Keep bath time short

• Dry and moisturize immediately

• Dress your baby comfortably after bathing

Explore baby bathers and accessories at The Mom Store for an enjoyable bathing experience for your baby.

9. Keep Baby Essentials Clean & Germ-Free

Babies explore the world through touch and mouth, making cleanliness essential.

• Wash clothes, blankets, and toys regularly

• Disinfect feeding bottles, pacifiers, and teethers

• Avoid sharing baby items

Shop baby-friendly handwashes, cleansers, and detergents at The Mom Store.

Final Thoughts

Early recognition and timely prevention are key to protecting newborns from respiratory infections. By staying alert to warning signs, maintaining hygiene, supporting immunity through nutrition, and creating a clean, comfortable environment, parents can significantly reduce health risks.

With the right care routine and thoughtfully chosen baby essentials—you can help your newborn stay healthy, comfortable, and well-protected throughout the year.

Explore trusted newborn care essentials at The Mom Store to support your baby’s health at every stage.