Protecting Our Loved Ones from Dengue and Malaria
Photo by karelys Ruiz on Unsplash
Hello readers, your blogger Monika is back again with another most seeking topic. Dengue and Malaria are two mosquito-borne diseases that pose a significant health risk, especially to children and elders. Both diseases can have severe consequences if not prevented or preventable. In this article, we will explore useful criteria to protect our vulnerable populations from Dengue and Malaria.
Understanding Dengue and Malaria: Dengue and Malaria are caused by distinct types of mosquitoes carrying viruses or parasites. Common symptoms include fever, fatigue, headache, and body aches. However, severe cases can lead to complications such as hemorrhagic fever (Dengue) or organ failure (Malaria).
Mosquito Repellent: Apply mosquito repellent creams or lotions on exposed skin, especially during peak mosquito activity hours (dawn and dusk). Use mosquito nets, especially for children and elders when they sleep.
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- Clothing: Dress in long-sleeved shirts and long pants to minimize exposed skin. Choose light-coloured clothing, as mosquitoes are attracted to dark colours.
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- Eliminate Mosquito Breeding Sites: Remove standing water from containers, flower pots, and other places where mosquitoes can lay eggs. Regularly clean and maintain gutters and drains to prevent water accumulation.
- Window and Door Screens: Install screens on windows and doors to keep mosquitoes out of living spaces. Repair any holes or tears in existing screens.
- Stay Indoors: Encourage children and elders to stay indoors during peak mosquito activity times. Use air conditioning or fans to keep indoor environments cool, as mosquitoes are less active in cooler temperatures.
- Travel Precautions: If travelling to areas with a high risk of Dengue or Malaria, take extra precautions, such as using bed nets treated with insecticide. Consult with a healthcare professional for recommended vaccinations and medications before travelling.
- Community Efforts: Advocate for and participate in community-based mosquito control programs, such as the removal of stagnant water sources. Educate neighbours and friends about the importance of mosquito prevention.
- Regular Health Check-ups: Schedule regular check-ups with healthcare providers for children and elders to monitor their health. Seek immediate medical attention if any symptoms of Dengue or Malaria are observed.
- Follow a Hygiene Routine: It is essential to keep cleanliness to fight any kind of virus or infection. Change your clothes, and take a two-time shower. Even you can use Dettol or any liquid to fight with bacteria in your water.
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- Keep Hydrated: Keeping your body hydrated is a Mantra of flushing out the bacteria and infection. So drink sufficient water even if you can drink diffused water you can add tulsi or carom seeds.
Preventing Dengue and Malaria in children and elders requires a combination of individual and community efforts. By following these preventive measures, we can significantly reduce the risk of these mosquito-borne diseases and protect our loved ones from their potentially serious consequences. Remember, a proactive approach to mosquito control and personal protection is the key to a healthier and safer environment for all. Hope this article will be helpful for you.
About The Author:
Monika is a blogger outside the experience in import and export company as a Public Relation Executive, Marketing Executive in outdoor media firm. She is a house wife and a mother of beautiful daughter. She is passionate about writing her experience and sharing it to the world.