website website

Meal planning for your baby is not that tough: Know How

136 comments

Blog Submitted by Urvashi Newar

Meal Planning for Children

Photo by Tina Dawson on Unsplash

Becoming a mother is the most beautiful feeling in the world. The whole idea of a tiny life growing in your womb is priceless. The moment I conceived my daughter, I was concerned about each and every thing related to her. I think this feeling of being responsible comes naturally to every woman when she starts her journey of motherhood. 

My daughter was exclusively breastfed for four months, post that I had to include formula milk in her diet plan as she was not gaining the required weight. Once she was six months old, I wanted to introduce solids to her. With the help of my paediatrician and online research, I made a meal plan for her. In this piece of information, I would like to share some tips with all new moms who are worried about meal planning for their infants. Here you go:

 

  1. Five meals a day: I followed this rule for my daughter from day one. So you need to plan for breakfast, mid morning meal, lunch, snacks plus dinner. Wheat and ragi porridge are great options for breakfast. My daughter who is almost three now still loves her morning milk porridge. Around 11 am, you can give any fruit. My daughter loved mashed banana and grated apple. I would suggest introduce one fruit at a time and let the taste develop. Dal or vegetable stock can also be given at this time. Khichdi with lots of mashed vegetables is what I gave my daughter for lunch. She liked her khichdi with a dash of clarified butter and curd. You can give some fruit shake or soup as a snack in evening. For dinner, I made upma with some veggies for my little one. On some days, I added jaggery to sooji and made it sweet. 

 

  1. Introduce a variety of foods and textures: I was told by my paediatrician that my daughter must eat everything I eat by the time she turns one. So, I tried and introduced an array of food items and this helped in developing her taste buds.

 

  1. Patience is the key: You will need a lot of patience when you start with solids. Don't worry if your child is not eating that mashed banana happily. You can give them some other fruit and reintroduce banana after a few days. Never force your child to eat because it can cause vomiting and even choking which can be very dangerous. Feed your little one with lots of love and patience and not just for the heck of it. Trust me you will notice the difference.

 

  1. Encourage self feeding: Once my little one turned eight months, I started with finger foods and encouraged self feeding. It is recommended that you switch from pureed and mashed foods to chopped and minced foods asap.

I hope these tips will help you in the process of meal planning for your little one. Happy Parenting!

 

Urvashi Newar has a great passion for writing. She has been into this line for almost 7 years. Mom to a 3 year old girl, she loves penning down her thoughts on motherhood. She believes in sharing her motherhood journey to help new moms. Urvashi Newar has a great passion for writing. She has been into this line for almost 7 years. Mom to a 3 year old girl, she loves penning down her thoughts on motherhood. She believes in sharing her motherhood journey to help new moms
.

136 comments

  • Posted on by Kia
    Wonderful article! Ԝe ѡill be linking tо this gгeat content on our website.

    https://www.hometownstation.com/news-articles/gemini-keto-gummies-reviews-safe-theyll-never-tell-you-416381
    https://www.hometownstation.com/news-articles/apple-keto-gummies-australia-reviews-scam-dont-buy-416465
    https://www.hometownstation.com/news-articles/leanbiome-scam-ingredients-reviews-theyll-never-tell-you-416461

  • Posted on by Ivy
    Very good article! We are linking to this particularly great content on our site. Keep up the great writing.

    https://ipsnews.net/business/2022/05/03/sonuvita-reviews-chinese-medicine-to-restore-hearing/
    https://ipsnews.net/business/2022/05/03/lofi-cbd-reviews-does-these-effective-ingredients-combat-pain/
    https://ipsnews.net/business/2022/05/03/sugar-detox-formula-reviews-ingredients-side-effects-pros-cons-here/
    https://ipsnews.net/business/2022/05/03/wellbeing-labs-cbd-gummies-reviews-powerful-relief-without-the-high/
    https://ipsnews.net/business/2022/05/03/cannaverda-cbd-oil-reviews-is-this-hemp-oil-effective/
    http://ipsnews.net/business/2022/05/05/ikaria-lean-belly-juice-ingredients-reviews-does-these-herbs-shed-weight/
    http://ipsnews.net/business/2022/05/05/subgenix-keto-reviews-bhb-utilise-fat-as-fuel-to-lose-weight/

  • Posted on by Erin
    Excellent website. A lot of helpful information here. I am sending it to several buddies and also sharing in delicious. And obviously, thank you to your sweat!

    http://ipsnews.net/business/2022/04/27/live-well-cbd-gummies-300mg-reviews-broad-spectrum-hemp-for-relief/
    http://ipsnews.net/business/2022/04/27/hemp-leafz-cbd-gummies-reviews-reduce-paim-chronic-aches/
    http://ipsnews.net/business/2022/04/28/ketoslim-supreme-gummies-reviews-ingredients-side-effects-pros-cons-here/
    https://ipsnews.net/business/2022/04/28/gemini-keto-gummies-reviews-this-is-how-bhb-works/
    https://ipsnews.net/business/2022/04/28/calm-cbd-gummies-reviews-reduces-pain-chronic-aches/
    http://ipsnews.net/business/2022/04/27/ultra-beta-cell-reviews-does-these-herbs-support-diabetes/
    http://ipsnews.net/business/2022/04/28/ocurenew-reviews-restore-your-failing-vision-in-just-90-seconds-per-day/

  • Posted on by 카지노사이트

    https://www.ce-top10.com/
    http://weekly.chosun.com/protect_weekly/redirect.asp?url=https://www.ce-top10.com/
    http://www.paladiny.ru/go.php?url=https://www.ce-top10.com/
    https://maps.google.cv/url?q=https://www.ce-top10.com/
    https://www.datum.tv/ra.asp?url=https://www.ce-top10.com/
    http://tido.al/vazhdo.php?url=https://www.ce-top10.com/
    http://toolbarqueries.google.al/url?q=https://www.ce-top10.com/
    https://www.google.al/url?q=https://www.ce-top10.com/
    http://tido.al/vazhdo.php?url=https://www.ce-top10.com/
    http://smile.wjp.am/link-free/link3.cgi?mode=cnt&no=8&hpurl=https://www.ce-top10.com/
    https://oxleys.app/friends.php?q=https://www.ce-top10.com/
    https://splash.hume.vic.gov.au/analytics/outbound?url=https://www.ce-top10.com/
    https://toolbarqueries.google.co.vi/url?q=https://www.ce-top10.com/
    http://my.51edu.cc/link.php?url=https://www.ce-top10.com/
    http://m.17ll.com/apply/tourl/?url=https://www.ce-top10.com/
    https://arxip.com/bitrix/rk.php?goto=https://www.ce-top10.com/
    https://track.effiliation.com/servlet/effi.redir?id_compteur=13215059&url=https://www.ce-top10.com/
    http://ms1.caps.ntct.edu.tw/school/netlink/hits.php?id=107&url=https://www.ce-top10.com/
    https://www.usjournal.com/go.php?campusID=190&url=https://www.ce-top10.com/
    https://www.winnipegfreepress.com/s?action=doLogout&rurl=https://www.ce-top10.com/
    https://www.kyoto-good.jp/ad.php?url=https://www.ce-top10.com/
    https://analytics.bluekai.com/site/16231?phint=event=click&phint=campaign=BRAND-TAB&phint=platform=search&done=https://www.ce-top10.com/
    https://temptationsaga.com/buy.php?url=https://www.ce-top10.com/
    https://socialmart.ru/redirect.php?url=https://www.ce-top10.com/
    https://www.interpals.net/url_redirect.php?href=https://www.ce-top10.com/
    https://toolbarqueries.google.co.zw/url?q=https://www.ce-top10.com/
    https://www.cosmeticchoice.com.au/index.php?route=banners/banners/clickthru&banner_id=159&expiration_setting=2&impressions=0&link=https://www.ce-top10.com/
    https://uk.kindofbook.com/redirect.php/?red=https://www.ce-top10.com/
    https://kakaku-navi.net/items/detail.php?url=https://www.ce-top10.com/
    https://www.havanautos.com/dtcspot/public/banner_redirect.aspx?idca=343&ids=86839669&cp=167&idcli=0&ci=1&p=https://www.ce-top10.com/
    https://www.cheerunion.org/tracker/index.html?t=ad&pool_id=2&ad_id=5&url=https://www.ce-top10.com/
    http://www.shippingchina.com/pagead.php?id=RW4uU2hpcC5tYWluLjE=&tourl=https://www.ce-top10.com/
    https://meguro.keizai.biz/banner.php?type=image_banner&position=right&id=13&uri=https://www.ce-top10.com/
    https://www.lionscup.dk/?side_unique=4fb6493f-b9cf-11e0-8802-a9051d81306c&s_id=30&s_d_id=64&go=https://www.ce-top10.com/
    http://kreepost.com/go/?https://www.ce-top10.com/
    https://www.matchesfashion.com/us/affiliate?url=https://www.ce-top10.com/
    https://im.tonghopdeal.net/pic.php?q=https://www.ce-top10.com/
    http://ads.cars.cz/adclick.php?bannerid=333&zoneid=237&source=&dest=https://www.ce-top10.com/
    https://spb-medcom.ru/redirect.php?https://www.ce-top10.com/
    https://www.info-realty.ru/bitrix/rk.php?goto=https://www.ce-top10.com/
    http://www.sermemole.com/public/serbook/redirect.php?url=https://www.ce-top10.com/
    https://www.hradycz.cz/redir.php?b=445&t=https://www.ce-top10.com/
    https://heaven.porn/te3/out.php?u=https://www.ce-top10.com/
    http://park3.wakwak.com/~yadoryuo/cgi-bin/click3/click3.cgi?cnt=chalet-main&url=https://www.ce-top10.com/
    https://www.moneydj.com/ads/adredir.aspx?bannerid=39863&url=https://www.ce-top10.com/
    https://teenagegambling.blogspot.com/2022/05/labour-mp-backs-new-measures-on-seaside.html
    https://gamblingdiscussion45456.blogspot.com/2022/05/gta-onlines-casino-is-video-game.html
    https://factorsleadtogambling.blogspot.com/2022/05/gate777-player-hits-33m-jackpot-on-mega.html
    https://usgambling15465.blogspot.com/2022/05/meet-casino-maker-knowledge-ep5-with-jj.html
    https://padlet.com/rapoorakk/Bookmarks/wish/2172294171
    https://padlet.com/rakkrapoo/Bookmarks/wish/2172299712
    https://padlet.com/afourtechf1/Bookmarks/wish/2172313363
    https://padlet.com/redragon913/Bookmarks/wish/2172321284
    https://www.pearltrees.com/rapoorakk/item442813391
    https://www.pearltrees.com/rakkrapoo/item442813606
    https://www.pearltrees.com/afourtechf1/item442813838
    https://www.pearltrees.com/redragon913/item442814134
    https://medium.com/ches89700/hard-rock-international-debuts-online-casino-for-new-jersey-aa0971e278d6 https://medium.com/leej03097/multiple-slot-gameplay-offered-at-hard-rock-online-casino-dc1078878f29
    https://medium.com/annechu852/evolution-gaming-growing-thanks-to-world-cup-new-jersey-821567c185c4 https://medium.com/yanako741/colombia-gambling-revenue-raises-2-5bn-for-healthcare-d074d439e1f5
    https://penzu.com/p/62a78548
    https://penzu.com/p/fd318e45
    https://penzu.com/p/dcb5d1ab
    https://penzu.com/p/1d39cfb7
    https://rapoo.substack.com/p/win-a-trip-to-paris-with-gate-777s
    https://rakkrapoo.substack.com/p/microgamings-mega-moolah-makes-2
    https://afourtechf1.substack.com/p/enthusiastically-awaited-dead-or
    https://redragon.substack.com/p/casino-why-martin-scorseses-masterpiece

  • Posted on by rsdquelqsr

    https://cupdf.com/document/essay-how-the-roaring-1920s
    https://nanopdf.com/download/essay-cultural-changes-in-the-18th-century-331_pdf
    https://cupdf.com/document/essay-the-search-for-enlightenment-essay
    https://nanopdf.com/download/essay-the-relationship-between-the-british-empire-and-the-british-industrial-rev_pdf
    https://nanopdf.com/download/essay-italian-theatre-in-the-18th-century-712_pdf
    https://cupdf.com/document/essay-the-profession-of-women-in-the-16th-century
    https://cupdf.com/document/essay-the-relationship-between-aaron-burr-and-alexander-hamilton
    https://www.herefordrc.co.uk/profile/rXCJKMefFq/profile
    https://cupdf.com/document/essay-military-comparisons-from-the-1920s
    https://pdfslide.net/education/essay-benefits-of-apollo-11.html
    https://cupdf.com/document/essay-postmodernisms-the-swan-as-a-metaphor-for-love
    https://nanopdf.com/download/essay-the-causes-of-organized-crime-in-italy-in-the-18th-century-378_pdf
    https://nanopdf.com/download/essay-hum-111-459_pdf
    https://cupdf.com/document/essay-the-red-scare-of-mccarthyism
    https://cupdf.com/document/essay-motivation-for-european-exploration-in-the-15th-and-16th-century
    https://cupdf.com/document/essay-analysis-of-dynacorp-case
    https://nanopdf.com/download/essay-capitalism-during-the-industrial-revolution-934_pdf
    https://nanopdf.com/download/essay-the-purpose-of-theatre-during-the-20th-century-722_pdf
    https://cupdf.com/document/essay-the-double-standard-of-sexuality-in-the-victorian-era
    https://cupdf.com/document/essay-pete-rose-and-the-hall-of-fame
    https://pdfslide.net/education/essay-pros-and-cons-of-the-space-race.html
    https://nanopdf.com/download/essay-halloween-from-its-beginning-to-now_pdf
    https://cupdf.com/document/essay-how-has-barbie-changed-in-the-1960s
    https://www.herefordrc.co.uk/profile/CQumeQ/profile
    https://cupdf.com/document/essay-less-niche-marketing
    https://cupdf.com/document/essay-the-use-of-gunpowder-and-firearms-triggered-the-decline-of-chivalry
    https://pdfslide.net/education/essay-apollo-11-lets-see-now.html
    https://cupdf.com/document/essay-aaron-feuerstein-a-socially-responsible-owner
    https://notes.io/Q9K5
    http://cpp.sh/8mxgz
    https://ide.geeksforgeeks.org/tryit.php/92jUDiAIYN
    https://ide.geeksforgeeks.org/tryit.php/NxwTdsX2HC
    https://ide.geeksforgeeks.org/tryit.php/yxzUr9XE5K
    https://pasteio.com/xYobWQWQq9Tf
    https://controlc.com/ff2607e2
    https://ide.geeksforgeeks.org/tryit.php/i9lQESAm5o
    http://cpp.sh/3avas

Leave a comment

All blog comments are checked prior to publishing
USE CODE: TMS10
OOPS! Something went wrong.

Please try reloading this page or go back to the home page.

Please try a different search term or go back to the homepage.


0 result for "{{query}}"