How to Massage Away Stretch Marks After Pregnancy: Techniques for Indian Moms

The journey to bring your little one into this life is filled with moments of abundant joy, a flicker of excitement, a mixed dash of fear and anxiety and not to forget the unavoidable stretch marks during and after pregnancy.

Stretch marks during and after pregnancy are very common and affect more than 80% of pregnant women. These are caused by the rapid stretching of the skin as her baby bump grows to accommodate the little miracle growing inside her.

However, what if we tell you that there is a way to appreciate your changing body, take care of your skin, and get rid of those stretch marks? Through this blog, we’ll take you through the details about what are stretch marks, the various causes leading to stretch marks, and how to remove stretch marks after delivery.

Understanding Stretch Marks During and After Pregnancy

Stretch marks also known as Striae Gravidarum, are tiny tears or scars on the skin, which are caused due to the breakdown in collagen, a protein that holds the skin together. 

This happens due to the hormonal changes during pregnancy, which weaken the skin’s elasticity, making it prone to tearing. Genetics, combined with stress and improper skin care can further worsen their appearance.

They are generally red, purple, or brownish streaks of lines that appear on the skin, mostly around the abdomen, breasts, thighs, hips, or buttocks areas, where the skin is rapidly stretched. 

Unfortunately, there is no way to fully know how to remove pregnancy stretch marks or to prevent them completely. However, there are ways and methods that one must adopt early on to potentially minimize them or make them disappear.  

How Massaging Can Help Remove Stretch Marks After Pregnancy

Let us make it aptly clear that while massage can be a therapeutic experience, it cannot guarantee reducing stretch marks during and after pregnancy completely. Medical experts have recommended massage therapy after surgery to diminish the appearance of any scars. Here are some of the benefits of massaging for pregnancy stretch marks removal:

1. A gentle massage helps to increase blood circulation to the skin, which helps to nourish and repair the scar tissues.
2. Regular massages help stimulate collagen production, which is a key protein ingredient required for skin elasticity. This also helps fade the color of newly developed stretch marks.
3. The early formation of stretch marks is usually very uncomfortable and can be very itchy. Massage helps provide much-needed relief by stimulating the nerves.

Gently massage the area in circular motions. Remember to not apply any pressure, or scratch the skin surface, which may cause skin irritation and potentially worsen the stretch marks. In the end, one must be extra cautious while choosing the right massage oil or products for pregnancy stretch marks removal. 

Choose The Right Massage Oil To Diminish Stretch Marks After Pregnancy

Starting massage therapy on a regular or daily basis, early during pregnancy has helped women develop fewer stretch marks and is also proven effective in the removal of pregnancy stretch marks in a couple of months. 

Hydration Is The Key

Apart from regular massages, one must remember to be hydrated. This does not only imply drinking lots of water but to showering your skin with much-needed love through moisturizers or oils.

Moisturizers may not be able to remove your stretch marks completely, but they do help minimize them. They make the skin elastic, and supple and also offer much-needed relief by reducing the itchiness around the area. 

Every woman’s body is not the same, so it is highly recommended during pregnancy to consult your doctor before starting any new skincare regime, especially if you’ve had any underlying health concerns.

Matured stretch marks are the most difficult to eliminate, so it is important to indulge in self-care. Pee Safe Organic Stretch Mark Oil, available at The Mom Store is a great product to deal with stretch marks early on. This oil is rich in Vitamin C, Calendula Oil, Lavender Oil, and Sea buckthorn, which helps your skin maintain moisture and reduces dryness, acne, and unwanted spots with ease. Not only does it help lighten stretch marks but it is also skin-friendly and beneficial for your skin. 

Coconut, Almond & Argan oils are highly recommended oils for regular massages. They are natural boosts of moisturizers, rich in nutrients, which deeply hydrate and nourish all skin types as they get easily absorbed. They help to combat dryness, and wrinkles to reduce fine lines, leaving the skin supple and radiant. Whichever oil you choose to use, remember to do a patch test first.

Check out the wide range of products anti-stretch mark creams and body oils at The Mom Store! 

Final Thoughts

Gentle massages with moisturizers and natural oils can help reduce the appearance of pregnancy-related stretch marks, but it is essential to be consistent in your skincare routine and to use good quality products. 

Stretch marks or no stretch marks, do not be too concerned and overwhelmed. They symbolize a warrior's scars from the epic battle of childbirth. So wear them with pride. 

The Mom Store is always with you to excel in this journey of Motherhood!

FAQs on stretch marks after pregnancy 

Q. How do you massage stretch marks when pregnant?

Gently massage the stretch marks areas with your fingertips in circular motions, without applying any pressure or harsh rubbing. Use warm oil for the massage as it absorbs quickly. 

Q. Can you make pregnancy stretch marks go away?

Unfortunately, stretch marks cannot go away completely, however, with early intervention, moisturizing regularly, and massage you can minimize its appearance.