Benefits Of Breastfeeding
Photo by Daria Rudyk on Unsplash
Motherhood is a best gift given by god to all females, being a mother we need to care our child, we want to give them all the important nutrients and minerals same as most important part of mother hood is breast feeding.
Yes, as we all know that breast feeding is good for children health and is play a very important rule of a child’s life not only when he is a baby but it will help for his whole life. At least till first six months it is mandatory even doctors always advice this and if you can BF till 1 year is also good, but at least 6months we have to give breast feed to our kids.
Why it is important?
Breast feeding for babies-
Breast feeding is a immunity booster for babies. Yes, while we breast feed our baby it is work as a immunity booster because It help to increase immunity to the child. Breast feeding is a good source of all nutrients and minerals as breast feed is made of the food which a mother is having, it helps to create a beautiful bonding between a child and a mother, it helps to improve baby’s weight gain, it helps to babies be hydrated all the times, it helps to prevent constipation in babies, it will help to develop their brain and it is good for their IQs . Breast feed babies can fight with several infections and stomach issues. It helps to develop babies tastes according to food a mother is having, we don’t need to give water till 6 months as breast feed itself include lots of water in it that’s why babies are always stay hydrated.
One important thing is for new mothers or a breast feeding mother that while we are breast feeding our child have to follow some specific diet, we cannot eat any food means no junk food, no alcohol, no unhealthy food.
So we have to be more careful about our diet during breast feeding.
Benefits for mothers -
Breast feeding is not only good for babies but it is very helpful for mothers as well, as it helps to reduce post delivery weight because of milk production, it helps to reduce breast cancer risk later in life, even help to reduce the risk of diabetes, and even for high BP and high cholesterol. It is also very helpful for mensuration cycle after delivery, less risk of weight gain. Most important part of breastfeeding helps to create a bond between a mother and baby.
So we can say that there are lots of benefits of breast feeding for babies and for mothers too. I think all mother should try to breast feed their new born without any doubts in their mind.
I want suggestion from all of mother who reading this blog, I proudly say that I am a breast feeding mother. I hope it will going to help to all new mothers and to be mother. Mommies, if you like it, hit like and post your suggestions and opinions in comment section!
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Disclaimer: The opinions expressed in this post are the personal views of the author. They do not necessarily reflect the views of The Mom Store.