Dreamland Publications Yoga For All : To Keep Your Mind And Body Healthy
Rs. 300
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(MRP Inclusive of all taxes)
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Country of Origin: India
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Vendor: Dreamland Publications
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Product Type: Reference
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Description
Yoga is a physical, mental, and spiritual practice that gives the energy to lead life fully and with enjoyment. ‘Yoga for All’ this book has been compiled to learn this science of healthy living. This book traces a brief history of Yoga, clarifies its meaning, and also outlines its advantages and benefits in day-to-day life
Features:
- Ideal for all age groups and yoga lovers
- Clear-cut image
- Easy-to-read explanation
- Colourful presentation
This book deals with basic postures each associated with colourful pictures and step-by-step instructions to guide learners to perform them appropriately. It also includes exclusive chapters on mudras, balanced diet, health, and hygiene that are equally helpful to enjoy healthful life, sharpen your mind, and cope up with difficult situations.
Dimensions(cm): 28 x 22 x 0.6
Recommended Age: 12-15 Years
Weight(gm): 450
No. of Pages: 96
Binding: Paperback
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Seller Information
Quriosity Learning Pvt. Ltd.
The Mom Store, 1,2 and 3rd Floor, Sy.No 3/1, Yamalur Village, Varthur Hobli, Bengaluru East
Bengaluru, Karnataka, 560037
India
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